OSCAR MAYER, Head Cheese

per 100 gram

Water67.5g
Energy185.0kcal
Energy774.0kJ
Protein15.7g
Total lipid (fat)13.5g
Ash3.3g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca21.0mg
Iron, Fe1.63mg
Magnesium, Mg11.0mg
Phosphorus, P63.0mg
Potassium, K29.0mg
Sodium, Na1073.0mg
Zinc, Zn1.19mg
Copper, Cu0.2mg
Vitamin C, total ascorbic acid0.0mg
Thiamin0.04mg
Riboflavin0.17mg
Niacin0.97mg
Pantothenic acid0.22mg
Vitamin B-60.13mg
Folate, total1.0??g
Folic acid0.0??g
Folate, food1.0??g
Folate, DFE1.0??g
Vitamin B-120.95??g
Vitamin A, IU100.0IU
Vitamin D (D2 + D3)1.2??g
Vitamin D46.0IU
Fatty acids, total saturated4.299g
12:00.018g
14:00.193g
16:02.835g
18:01.252g
Fatty acids, total monounsaturated6.913g
16:1 undifferentiated0.635g
18:1 undifferentiated6.278g
Fatty acids, total polyunsaturated1.344g
18:2 undifferentiated1.178g
18:3 undifferentiated0.166g
Cholesterol91.0mg